This time of the year, with the holiday season rapidly approaching, it seems as though time speeds up. There's just never enough time in the day to get to everything done that needs to get done. I have a specialty baking business, and as you can imagine, this is the busiest time of the year for me.
Eating right is probably one of the first things I let slip. Well that and vacuuming! Anyway quite often my meal consists of a leftover sugar cookie and a cup of coffee. Too bad sugar cookies don't contain any fruits and veggies. I'm making an effort not to slip back into that rut this year and have been looking for ways to add fruits and veggies into some of my favorite meals.
Baked oatmeal is one of my favorite breakfast foods to make during the cooler months of the year. Served warm, it's like eating a fresh-from-the-oven oatmeal cookie. It's so comforting and delicious. Trying to stick to my goal of eating better, I decided to add a little more nutritional value to this meal by adding some fruit.
I changed up my usual recipe for baked oatmeal by adding Del Monte peach slices in extra light syrup. The peaches, which have 1/3 less calories than peaches in heavy syrup, added a wonderful sweetness to the baked oatmeal. I replaced some of the milk in the recipe with the syrup from the peaches which allowed me to cut down the amount of the sugar called for in the original recipe.
I like the fact that Del Monte uses high quality produce and doesn't add any artificial color or flavors to the majority of their canned fruits and vegetables. Also, the majority of Del Monte's fruits and veggies are grown in the U.S. and most are packed the same day that they are picked. This helps to lock in the nutrients and delicious flavor of Del Monte's canned fruits, vegetables and tomatoes. With a wide variety of canned fruits and vegetables, Del Monte makes it easy to Add Some Garden™ into your favorite meals!
Visit Del Monte's Add Some Garden campaign on Facebook for more ideas and recipes for using Del Monte's canned fruits and vegetables or visit their website for even more information.
Baked Oatmeal with Peaches
Ingredients
4 cups Old Fashioned Oats
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon salt
4 cups milk (Use the liquid from the canned fruit and reduce the amount of milk by that much.)
4 eggs, slightly beaten
1 can Del Monte sliced peaches in extra light syrup, roughly chopped, reserving the syrup
2/3 cup brown sugar
Method
Combine oats, baking powder, cinnamon and salt; stir in milk, syrup, eggs, chopped peaches and brown sugar. Pour into a greased 9x13 pan. Bake at 325 degrees for 45 minutes. Serve hot.
Tell us about meals that make you feel good & are good for you!
All comments will be entered into a sweepstakes, and Del Monte will be giving away a $100.00 Visa gift card one lucky winner!
Here are the guidelines for entering the sweepstakes:
No duplicate comments.
You may receive (2) total entries by selecting from the following entry methods:
a) Leave a comment in response to the sweepstakes prompt on this post
"b) Tweet (public message) about this promotion; including exactly the
following unique term in your tweet message: ""#SweepstakesEntry""; and leave the URL to that tweet in a comment on this post"
c) Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
d) For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.
This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. You have 72 hours to get back to me, otherwise a new winner will be selected.
The Official Rules are available here.
This sweepstakes runs from 11/19/2012 - 12/21/2012
Be sure to visit Del Monte's brand page on BlogHer.com where you can read other bloggers' reviews and find more chances to win!
I'd have to say one of my 'healthier' favorite meals is Lime Chicken Soft Tacos. So refreshing and not bad for you!
ReplyDeleteI love salmon! It tastes great and I feel good about what I’m eating.
ReplyDeletemami2jcn at gmail dot com
tweet:
ReplyDeletehttps://twitter.com/mami2jcn/status/270573451314593792
mami2jcn at gmail dot com
This looks wonderful, we love baked oatmeal but have yet to try it with peaches. We try to eat a lot of chicken and I love finding new ways to change it up.
ReplyDeleteI like meals that are well balanced to include veggies!!! Thanks for a chance to win and have a great day!
ReplyDeletekmassmanATgmailDOTcom
I like to make smoothies with fresh fruits and veggies. Healthy and delicious!
ReplyDeleteelena150980@yahoo.com
https://twitter.com/ElenaIstomina/status/270640016856862720
ReplyDeleteelena150980@yahoo.com
A meal that is good and good for you is the chicken pot pies I make that use vegetarian "faux" chicken, organic veggies, and other organic ingredients. So good!
ReplyDeletejslbrown_03 at yahoo dot com
https://twitter.com/LuLu_Brown24/status/270646146345615360
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I love slow cooker spicy chicken stew. It's delicious and healthy.
ReplyDeletetweet
ReplyDeletehttps://twitter.com/eswright18/status/270647908309798912
I like taco salads. They are healthy mixed with spicy!
ReplyDeletereklaw422 at hotmail dot com
some oven roasted veggies from the fridge (i make a big batch for the week on the weekend) over some black beans and rice. quick, easy and oh so good.
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i love to make Homemade spaghetti sauce!
ReplyDeletefreebiel0ve@yahoo.com
tweet: https://twitter.com/akronugurl/status/270852998433996800 .
ReplyDeletefreebiel0ve@yahoo.com
i'm all about eggs these days--frittatas and omelets can be healthy, filling, and delicious!
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ReplyDeletemeals made with ingredients picked fresh from my garden make me feel good and are good for me
ReplyDeletethismomwins@gmail.com
tweeted: https://twitter.com/thismomwins/status/271651910656860160
ReplyDeletethismomwins@gmail.com
I love soups with lots of fresh veggies. They make me feel good & are good for me.
ReplyDeleteKellywcuATyahooDOTcom
tweet
ReplyDeletehttps://twitter.com/kellydsaver/status/272014764484485120
kellywcuATyahooDOTcom
tweet
ReplyDeletehttps://twitter.com/kellydsaver/status/272014764484485120
kellywcuATyahooDOTcom
I love eating homemade- homemade chicken noodle soup sounds amazing right now!
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I like making grilled salmon or talipia with corn on the cob (or canned Del Monte Corn, too, quite often)
ReplyDeleteDigicats {at} Sbcglobal {dot} Net
Veggie quesadillas are yummy, good for me, and make me feel good
ReplyDeleteYour recipe sounds amazing too!
The peaches look so good, I would put it in my arugula and vinaigrette salad, I usually put figs. It's a healthy salad that's quick to make.
ReplyDeletesongyueyu at gmail
tweet: https://twitter.com/syytta/status/274025172514791424
ReplyDeletesongyueyu at gmail
I like Kale Salad with Quinoa and salmon.
ReplyDeletetcarolinep at gmail dot com
https://twitter.com/tcarolinep/status/274377331529900032
ReplyDeleteHomemade soups make me feel good and are good for me.
ReplyDeleterhoneygtn at yahoo dot com
I tweeted here:
ReplyDeletehttps://twitter.com/bellows22/status/275436044856487936
debbiebellows (at) gmail (dot) com
a mixed veggie pasta is a meal that makes me feel good and good for me.
ReplyDeleteamy [at] utry [dot] it
tweeted:
ReplyDeletehttps://twitter.com/uTry_it/status/275514250267607041
amy [at] utry [dot] it
I stick close to vegan to feel good and stay healthy. Love your recipe
ReplyDeletetweet
ReplyDeletehttps://twitter.com/BBirdie2/status/275514413023391744
I like salad with chicken or fruit.
ReplyDeleteMCantu1019 at aol dot com
I love a good chicken salad
tweeted
ReplyDeletehttps://twitter.com/bdiane35/status/275781539944595456
Curry
ReplyDeletemerleandtina@yahoo.com
https://twitter.com/HappyTina0115/status/276107560057176064
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I love spinach salad and baked fish or chicken! Thanks!
ReplyDeleteashleygatewood1(AT)gmail.com
https://twitter.com/shuggysmommy/status/276380688389922817
ReplyDeleteashleygatewood1(AT)gmail.com
Vegetable soup - especially this time of year!
ReplyDeletenuthouse(at)centurytel(dot)net
tweeted: https://twitter.com/KerryBishop/status/276515901367521281
ReplyDeletenuthouse(at)centurytel(dot)net
tweet--https://twitter.com/WildOrchid985/status/277076325435600898
ReplyDeletewildorchid985 @ gmail dot com
I love making soup! I can load it up with veggies and it is super comforting.
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wildorchid985 @ gmail dot com
I love veggie omelet. It is my go to feel good food.
ReplyDeletebatlorry@gmail.com
Blogged http://sodahoney.blogspot.com/2012/12/add-some-garden-into-your-meals-with.html
ReplyDeletebatlorry@gmail.com
The meal that makes me feel good and good for me is mixed veggie and fruit with black beans salad.
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Tweeted about this promotion: https://twitter.com/ctong2/status/279883869656858624
ReplyDeletewe like to make fresh chicken pitas! so healthy and filling!
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tweet
ReplyDeletehttps://twitter.com/MeandBells/status/280381355852955649
vanitizebaby at yahoo dot com
I love my baked lemon chicken. amypugmire@live.com I feel so much better about myself when I am eating well! amypugmire@live.com
ReplyDeletetweet. amypugmire@live.com
ReplyDeletehttps://twitter.com/1amypugmire/status/280382132772274176
Chinese Salad with Chicken - lots of veggies, fruit, lean chicken and a lo-cal Chinese dressing. Yummy and healthy.
ReplyDeleteadrianecoros(at)gmail(dot)com
my favorite comfort food is curry potato soup! Thanks for a super giveaway!
ReplyDeleteMy email: anashct1 [at] yahoo [dot] com
Tweeted:
ReplyDeletehttps://twitter.com/anashct3/status/280898725956710400
Thanks for the chance to win!
email: anashct1 [at] yahoo [dot] com
That looks delicious!
ReplyDeleteAlso, Chinese stir-frys full of veggies
I like to eat salmon (or even herring) with vegetables.
ReplyDeletemadelinebrubaker {at} gmail (dot) com
Tweet link: https://twitter.com/shala_darkstone/status/281364323706748928
ReplyDeleteI love to make what I call "pantry dump soup." I take any veggies I have on hand in my pantry, fridge, and freezer and dump them into a pot of veggie broth and cook. Always turns out delicious and couldn't get any more healthy!
ReplyDeleteAngie
14earth at gmail dot com
I tweeted here: https://twitter.com/MsTofuFairy/status/281431922368987136
ReplyDeleteAngie
14earth at gmail dot com
I like to make chicken soup with veggies it always makes me feel better.
ReplyDeleterounder9834 @yahoo.com
https://twitter.com/thomasmurphy40/status/281909960449855488
ReplyDeleterounder9834 @yahoo.com
We often have soup - chicken noodle, tomato, or tonight was lentil stew
ReplyDeleteDiced tomatoes are the basis for so many of my favorite such as a sauce for my omelets.
ReplyDeletewillitara [at] gmail [dot] com
I LIKE MY ORANGE JUICE & A BANANA IN THE MORNING. BESIDES HOW GREAT IT IS FOR YOU, IT'S EXPLODING WITH THAT MOOD ELEVATING AMINO ACID "TRYPTOPHAN" & GIVES ME THE ENERGY BOOST I NEED TO START MY DAY! kytah00@yahoo.com
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Tweet - https://twitter.com/willitara/status/282193691840483328
ReplyDeletewillitara [at] gmail [dot] com
I enjoy homemade chicken noodle soup and chicken pot pie
ReplyDeletetbarrettno1 at gmail dot com
tweet
ReplyDeletehttps://twitter.com/ChelleB36/status/282209810122940416
tbarrettno1 at gmail dot com