This time of the year, with the holiday season rapidly approaching, it seems as though time speeds up. There's just never enough time in the day to get to everything done that needs to get done. I have a specialty baking business, and as you can imagine, this is the busiest time of the year for me.
Eating right is probably one of the first things I let slip. Well that and vacuuming! Anyway quite often my meal consists of a leftover sugar cookie and a cup of coffee. Too bad sugar cookies don't contain any fruits and veggies. I'm making an effort not to slip back into that rut this year and have been looking for ways to add fruits and veggies into some of my favorite meals.
Baked oatmeal is one of my favorite breakfast foods to make during the cooler months of the year. Served warm, it's like eating a fresh-from-the-oven oatmeal cookie. It's so comforting and delicious. Trying to stick to my goal of eating better, I decided to add a little more nutritional value to this meal by adding some fruit.
I changed up my usual recipe for baked oatmeal by adding Del Monte peach slices in extra light syrup. The peaches, which have 1/3 less calories than peaches in heavy syrup, added a wonderful sweetness to the baked oatmeal. I replaced some of the milk in the recipe with the syrup from the peaches which allowed me to cut down the amount of the sugar called for in the original recipe.
I like the fact that Del Monte uses high quality produce and doesn't add any artificial color or flavors to the majority of their canned fruits and vegetables. Also, the majority of Del Monte's fruits and veggies are grown in the U.S. and most are packed the same day that they are picked. This helps to lock in the nutrients and delicious flavor of Del Monte's canned fruits, vegetables and tomatoes. With a wide variety of canned fruits and vegetables, Del Monte makes it easy to Add Some Garden™ into your favorite meals!
Visit Del Monte's Add Some Garden campaign on Facebook for more ideas and recipes for using Del Monte's canned fruits and vegetables or visit their website for even more information.
Baked Oatmeal with Peaches
Ingredients
4 cups Old Fashioned Oats
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon salt
4 cups milk (Use the liquid from the canned fruit and reduce the amount of milk by that much.)
4 eggs, slightly beaten
1 can Del Monte sliced peaches in extra light syrup, roughly chopped, reserving the syrup
2/3 cup brown sugar
Method
Combine oats, baking powder, cinnamon and salt; stir in milk, syrup, eggs, chopped peaches and brown sugar. Pour into a greased 9x13 pan. Bake at 325 degrees for 45 minutes. Serve hot.
Tell us about meals that make you feel good & are good for you!
All comments will be entered into a sweepstakes, and Del Monte will be giving away a $100.00 Visa gift card one lucky winner!
Here are the guidelines for entering the sweepstakes:
No duplicate comments.
You may receive (2) total entries by selecting from the following entry methods:
a) Leave a comment in response to the sweepstakes prompt on this post
"b) Tweet (public message) about this promotion; including exactly the
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d) For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.
This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. You have 72 hours to get back to me, otherwise a new winner will be selected.
The Official Rules are available here.
This sweepstakes runs from 11/19/2012 - 12/21/2012
Be sure to visit Del Monte's brand page on BlogHer.com where you can read other bloggers' reviews and find more chances to win!
71 comments:
I'd have to say one of my 'healthier' favorite meals is Lime Chicken Soft Tacos. So refreshing and not bad for you!
I love salmon! It tastes great and I feel good about what I’m eating.
mami2jcn at gmail dot com
tweet:
https://twitter.com/mami2jcn/status/270573451314593792
mami2jcn at gmail dot com
This looks wonderful, we love baked oatmeal but have yet to try it with peaches. We try to eat a lot of chicken and I love finding new ways to change it up.
I like meals that are well balanced to include veggies!!! Thanks for a chance to win and have a great day!
kmassmanATgmailDOTcom
I like to make smoothies with fresh fruits and veggies. Healthy and delicious!
elena150980@yahoo.com
https://twitter.com/ElenaIstomina/status/270640016856862720
elena150980@yahoo.com
A meal that is good and good for you is the chicken pot pies I make that use vegetarian "faux" chicken, organic veggies, and other organic ingredients. So good!
jslbrown_03 at yahoo dot com
https://twitter.com/LuLu_Brown24/status/270646146345615360
jslbrown_03 at yahoo dot com
I love slow cooker spicy chicken stew. It's delicious and healthy.
tweet
https://twitter.com/eswright18/status/270647908309798912
I like taco salads. They are healthy mixed with spicy!
reklaw422 at hotmail dot com
some oven roasted veggies from the fridge (i make a big batch for the week on the weekend) over some black beans and rice. quick, easy and oh so good.
fruitcrmble@comcast.net
i love to make Homemade spaghetti sauce!
freebiel0ve@yahoo.com
tweet: https://twitter.com/akronugurl/status/270852998433996800 .
freebiel0ve@yahoo.com
i'm all about eggs these days--frittatas and omelets can be healthy, filling, and delicious!
With holidays one of our comfort foods to make are Turkey Pot pies loaded with veggies. Makes me feel good the family is eating their veggies
meals made with ingredients picked fresh from my garden make me feel good and are good for me
thismomwins@gmail.com
tweeted: https://twitter.com/thismomwins/status/271651910656860160
thismomwins@gmail.com
I love soups with lots of fresh veggies. They make me feel good & are good for me.
KellywcuATyahooDOTcom
tweet
https://twitter.com/kellydsaver/status/272014764484485120
kellywcuATyahooDOTcom
tweet
https://twitter.com/kellydsaver/status/272014764484485120
kellywcuATyahooDOTcom
I love eating homemade- homemade chicken noodle soup sounds amazing right now!
chambanachik at gmail dot com
I like making grilled salmon or talipia with corn on the cob (or canned Del Monte Corn, too, quite often)
Digicats {at} Sbcglobal {dot} Net
Veggie quesadillas are yummy, good for me, and make me feel good
Your recipe sounds amazing too!
The peaches look so good, I would put it in my arugula and vinaigrette salad, I usually put figs. It's a healthy salad that's quick to make.
songyueyu at gmail
tweet: https://twitter.com/syytta/status/274025172514791424
songyueyu at gmail
I like Kale Salad with Quinoa and salmon.
tcarolinep at gmail dot com
https://twitter.com/tcarolinep/status/274377331529900032
Homemade soups make me feel good and are good for me.
rhoneygtn at yahoo dot com
I tweeted here:
https://twitter.com/bellows22/status/275436044856487936
debbiebellows (at) gmail (dot) com
a mixed veggie pasta is a meal that makes me feel good and good for me.
amy [at] utry [dot] it
tweeted:
https://twitter.com/uTry_it/status/275514250267607041
amy [at] utry [dot] it
I stick close to vegan to feel good and stay healthy. Love your recipe
tweet
https://twitter.com/BBirdie2/status/275514413023391744
I like salad with chicken or fruit.
MCantu1019 at aol dot com
I love a good chicken salad
tweeted
https://twitter.com/bdiane35/status/275781539944595456
Curry
merleandtina@yahoo.com
https://twitter.com/HappyTina0115/status/276107560057176064
merleandtina@yahoo.com
I love spinach salad and baked fish or chicken! Thanks!
ashleygatewood1(AT)gmail.com
https://twitter.com/shuggysmommy/status/276380688389922817
ashleygatewood1(AT)gmail.com
Vegetable soup - especially this time of year!
nuthouse(at)centurytel(dot)net
tweeted: https://twitter.com/KerryBishop/status/276515901367521281
nuthouse(at)centurytel(dot)net
tweet--https://twitter.com/WildOrchid985/status/277076325435600898
wildorchid985 @ gmail dot com
I love making soup! I can load it up with veggies and it is super comforting.
Thanks for the cool giveaway!
wildorchid985 @ gmail dot com
I love veggie omelet. It is my go to feel good food.
batlorry@gmail.com
Blogged http://sodahoney.blogspot.com/2012/12/add-some-garden-into-your-meals-with.html
batlorry@gmail.com
The meal that makes me feel good and good for me is mixed veggie and fruit with black beans salad.
ctong2[at]gmail[dot]com
Tweeted about this promotion: https://twitter.com/ctong2/status/279883869656858624
we like to make fresh chicken pitas! so healthy and filling!
vanitizebaby at yahoo dot com
tweet
https://twitter.com/MeandBells/status/280381355852955649
vanitizebaby at yahoo dot com
I love my baked lemon chicken. amypugmire@live.com I feel so much better about myself when I am eating well! amypugmire@live.com
tweet. amypugmire@live.com
https://twitter.com/1amypugmire/status/280382132772274176
Chinese Salad with Chicken - lots of veggies, fruit, lean chicken and a lo-cal Chinese dressing. Yummy and healthy.
adrianecoros(at)gmail(dot)com
my favorite comfort food is curry potato soup! Thanks for a super giveaway!
My email: anashct1 [at] yahoo [dot] com
Tweeted:
https://twitter.com/anashct3/status/280898725956710400
Thanks for the chance to win!
email: anashct1 [at] yahoo [dot] com
That looks delicious!
Also, Chinese stir-frys full of veggies
I like to eat salmon (or even herring) with vegetables.
madelinebrubaker {at} gmail (dot) com
Tweet link: https://twitter.com/shala_darkstone/status/281364323706748928
I love to make what I call "pantry dump soup." I take any veggies I have on hand in my pantry, fridge, and freezer and dump them into a pot of veggie broth and cook. Always turns out delicious and couldn't get any more healthy!
Angie
14earth at gmail dot com
I tweeted here: https://twitter.com/MsTofuFairy/status/281431922368987136
Angie
14earth at gmail dot com
I like to make chicken soup with veggies it always makes me feel better.
rounder9834 @yahoo.com
https://twitter.com/thomasmurphy40/status/281909960449855488
rounder9834 @yahoo.com
We often have soup - chicken noodle, tomato, or tonight was lentil stew
Diced tomatoes are the basis for so many of my favorite such as a sauce for my omelets.
willitara [at] gmail [dot] com
I LIKE MY ORANGE JUICE & A BANANA IN THE MORNING. BESIDES HOW GREAT IT IS FOR YOU, IT'S EXPLODING WITH THAT MOOD ELEVATING AMINO ACID "TRYPTOPHAN" & GIVES ME THE ENERGY BOOST I NEED TO START MY DAY! kytah00@yahoo.com
2ND ENTRY https://twitter.com/kytah00/status/282100387002068994
kytah00(AT)yahoo(DOT)com
Tweet - https://twitter.com/willitara/status/282193691840483328
willitara [at] gmail [dot] com
I enjoy homemade chicken noodle soup and chicken pot pie
tbarrettno1 at gmail dot com
tweet
https://twitter.com/ChelleB36/status/282209810122940416
tbarrettno1 at gmail dot com
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